Empower
Welcome to Empower! Our society has a goal of supporting everyone at whatever stage they are at on their fitness journey, and bringing people together through our fitness sessions and socials!
At Empower, our goal is to make sure people feel confident and comfortable both in and out of the gym. We are an inclusive society open to everyone, no matter where you are on your fitness journey, even at the beginning!
What you can expect as a member of UoS Empower:
- Weekly fitness sessions with a qualified personal trainer. What is focused on in these sessions is completely up to our members! Whether you would like to learn a new exercise, improve your mobility, or just become fitter overall.
- Socials both alcoholic and non-alcoholic such as brunch dates, studying together, pub quizzes, picnics, rock climbing, and many more!
- The ability to meet people with similar interests and goals through our sessions and group trips to Jubilee and other gyms in Southampton!
The Committee
All clubs and societies within the Students' Union are run entirely by students. The student committee for Empower this year are:
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Kit Sec
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Media Secretary
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President
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Social Sec
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Treasurer
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Vice President
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Welfare Officer
Membership Information
These are the current membership fees offered by Empower, although many clubs and societies offer a free period for new members to try out their activities.
| Name | Cost | Valid Period | Details | |
|---|---|---|---|---|
| Free Empower Membership | FREE | 22/09/2025 - 22/06/2026 | This membership allows you to attend our Wednesday training sessions that are run by our personal trainer across the whole year. With this memberships you will pay £4.50 per Wednesday training sessions. Additionally, you can attend any socials or other events hosted by Empower throughout the year! | |
| Empower Year Membership | £65.00 | 22/09/2025 - 22/06/2026 | This membership will last until the end of Semester 2. What is included in our Membership: - A guaranteed place on our Personal Trainer Sessions every week. The price of this membership equates to 13 sessions, however you will be able to go to at least one a week, which could add up to 30+ sessions - Discounts on tickets to our paid socials and events | |
| Empower Semester 2 Membership | £35.00 | 02/01/2026 - 22/06/2026 | This membership will last until the end of Semester 2. What is included in our Membership: - A guaranteed place on our Personal Trainer Sessions each week. Discounts on tickets to our paid socials and events - Discounted UoS Empower Kit |
Products
Available products to purchase for Empower
Constitution
All SUSU clubs & societies must have a Constitution which governs how they run
Download ConstitutionHealth & Safety
All clubs & societies are required to risk assess their activity to ensure it is carried out in a safe manner for members. Current risk assessments for Empower are available to view below
Upcoming Events
Check out our upcoming events below:
Wednesday 04 Feb
Give It A Go: Empower Taster Session
Performance Gym